Saving:
•You should save your pages of your frameset immediately after you create the frameset.
•You can point to pre-existing pages that you made, in the "src" text box in the properties panel for the currently selected frame in the frame panel.
•You must have all your frames saved and the frameset page saved.
How to Save Your Files:
1. Select the Frameset in the Frames Panel.
*note: This will be the page that the server will point to first and is often called "index.html". It is also a good idea to put a "TITLE" tag in this document and call it something that will be used across your site.
2. File>Save Frameset
2. Select the different frames in your frameset by putting your cursor inside each one and then choosing File>Save Frame
3. Periodically choose Save All Frames from the File menu.