Paragraphs:
1. At the end of a paragraph 
  press enter or return and a new <p> tag will be created. 
  *note: Dreamweaver puts in an end </p> tag which recent html specifications 
  recommend though not necessary yet. 
  
  or 
1. Select text.
2. In the Properties Inspector, 
  in the Format pull down, select "Paragraph".
   
 
Breaks:
To make a line break:
  Insert/Special Character/Line Break 
or
  
    press Shift and Return.