Insert Panel
 To open: Window>Insert
  note: all of these choices are available through the Insert 
Menu
Common menu is the default.
Common Menu : 
Insert Hyperlink
•Insert Email Link
•Insert Named Anchor
•Insert Table
•Insert Images>

Insert Media>
 

Insert Date 
Insert Comment 
Insert Templates>
 

Tag Chooser: to select specific tags
  
Additionally there are views on the bottom to help you with laying out tables.
  And there are 
  different object choices through the menu at the top.
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